Mindfulness Activities for the Workplace
We can practice mindfulness anywhere and at any time. During even the most mundane or complex work-related tasks, we can handle those tasks with an eye toward greater mindfulness.
How to Practice Daily Mindfulness Exercises
Mindfulness can help us to focus and be more productive. It can also help us to deal with stress and anxiety more healthily. Additionally, mindfulness can improve our mental and physical health in the long run.
Strengthen Your Team Through Collaboration
Improving collaboration within your organization doesn’t have to be difficult. And there are many simple steps that leaders can take to foster better teamwork between their employees.
Embrace Change and Set Yourself Up for Success With These Positive Habits
Change is going to happen with our embracing it or trying to avoid it. Make the most of the changes coming your way by using one of the 8 tactics in this article.
Abundant Thinking with Cancer
Introduction I thought I was doing everything the ‘right way’, as far as my health was concerned. I would soon learn that there are some things beyond our practices of clean and healthy living.
Abundant Thinking With Money
True abundance is an inside job. We have the power to observe how we feel about money and then make choices that serve us better.
Abundant Thinking In Life
Comparing ourselves to our friends instead of celebrating their successes is an example of scarcity thinking. A person with an abundant mindset will be happy for their friends, knowing that there are plenty of new opportunities out there for them.
Abundant Thinking in Relationships
Introduction There’s no place like home! That line is from one of my favorite movies, The Wizard of OZ. However, we don’t have to go over the rainbow to discover the abundance right in front of us.
Abundant Thinking At Work
Our coworkers deserve to be surrounded by abundant thinkers. We can be that kind of thinker changing the attitudes of coworkers and helping improve organizational performance.
Make Friends With Your Negative Thoughts
What if our negative thoughts were like butterflies? Would we swat them away? Probably not. We assign value to these thoughts and can choose to assign value differently. We can decide to treat negative thoughts more like butterflies than like gnats